Let's Calm Down
Kids Wellbeing Workshops
"Wellness for Little Minds. Big Hearts"
At Vivre Wellness, we bring over 15 years of experience supporting the wellbeing and development of children and young people through engaging, evidence-informed programs. Our team has facilitated wellbeing workshops for 250+ students and coordinated 150+ youth programs across Australia, spanning movement, creativity, leadership and personal development.
Our workshops are designed to be fun, inclusive and interactive, combining movement, mindfulness, breathwork, creative activities and practical wellbeing strategies that help young people build confidence, resilience, emotional regulation, social connection and lifelong wellbeing skills.
Every workshop is tailored to the unique needs of your early childhood centre, school or youth organisation, creating meaningful experiences that empower young people to thrive.
Download our Youth Wellbeing Programs Flyer or Early Childhood Wellbeing Flyer to explore our workshop options and discover how Vivre Wellness can support your students and community.
Youth and School Wellbeing Workshops
At Vivre Wellness, we deliver engaging, interactive workshops that support children's and young people's emotional, social and physical wellbeing through movement, creativity, mindfulness and practical life skills.
Workshop experiences include:
-
Dance & Creative Movement
-
Yoga-Inspired Movement
-
Pilates & Stretch
-
Breathwork
-
Meditation & Mindfulness
-
Art & Creative Expression
-
Team Building Activities
-
Leadership Development
-
Business Building & Entrepreneurship
-
Bespoke Workshops tailored to your school's or organisation's needs
Benefits for participants:
-
Builds confidence and self-esteem
-
Strengthens communication and social skills
-
Develops emotional regulation and resilience
-
Reduces stress and anxiety
-
Improves focus, concentration and self-awareness
-
Encourages creativity and self-expression
-
Promotes teamwork, leadership and positive relationships
-
Supports healthy movement and body awareness
-
Equips young people with practical life skills for everyday wellbeing
Programs are tailored for Early Childhood Centres, Primary Schools, Secondary Schools and Youth Organisations, with each workshop designed to align with your age group, wellbeing priorities and learning outcomes.
Download our Youth Wellbeing Programs Flyer or Early Childhood Wellbeing Flyer to explore our workshop options and discover how Vivre Wellness can support your students and community.
