Hi I'm Nina, your Holistic Counsellor & Wellness Coach

Counselling

Using person-centred and solutions-focused approaches, I provide a safe and supportive space where you can explore challenges, gain clarity and work towards meaningful goals at your own pace.
 

Wellness Coaching

Together, we focus on building healthy habits, increasing self-awareness and creating practical strategies that support greater balance, resilience and overall wellbeing.

 

Breathwork & Nervous System Regulation

As a qualified Breathwork Facilitator, I guide individuals and groups through practices designed to support stress management, relaxation and emotional wellbeing.

 

Somatic Movement & Mind-Body Practices

Through a blend of somatic movement, Pilates, stretching and mindful movement, I support individuals to reconnect with their bodies, process stress and cultivate greater self-awareness and balance.

​

Workshops & Group Experiences

I facilitate workshops, classes and events that foster self-connection, emotional wellbeing, empowerment and community. These experiences may include breathwork, movement, mindfulness, vision boarding and practical wellbeing tools.

​

My Approach

Alongside my professional training, I also bring lived experience and a deep understanding that every person's journey is unique. My work is compassionate, strengths-based and tailored to your individual needs, with the intention of supporting sustainable wellbeing and helping you thrive.