Let's Calm Down
Welcome.
Vivre Wellness is a multi award-winning and heart-led social enterprise founded by Counsellor, Wellness Coach and Wellbeing Facilitator, Nina Sackprasith.
Inspired by her own journey through adversity, grief and personal growth, Nina created Vivre Wellness to provide a safe, compassionate space where people feel heard, supported and empowered. Having experienced what it feels like to navigate life's challenges, she understands the courage it takes to seek support and believes meaningful change begins when people feel genuinely seen and understood.
Today, Nina supports individuals experiencing stress, anxiety, depression, burnout, grief, trauma, life transitions, relationship challenges, emotional overwhelm, and challenges with self esteem and self worth. Using a person centred and solution focused counselling approach, she tailors each session to the individual, integrating evidence informed holistic practices where appropriate to help clients build resilience, strengthen emotional wellbeing and create meaningful, lasting change.
Life isn't always easy, and you don't have to navigate it alone... I'm here to support you with compassion, understanding and care.
My own journey through adversity and personal growth inspired me to create the kind of space I once needed myself. I understand how overwhelming it can feel when you're navigating stress, anxiety, depression, burnout, grief, trauma, life transitions, relationship challenges, emotional overwhelm, or struggles with self esteem and self worth. My lived experience inspired me to become a counsellor and create a safe, compassionate space where people feel heard, supported and empowered.
Together, we'll work at your pace, developing practical tools and strategies that support your wellbeing long after our sessions to create meaningful, lasting change.
Welcome! I'm Nina.
Our Services
I believe effective counselling is about more than simply talking through life's challenges. Using a person centred and solution focused approach, I tailor each session to your individual needs. Where appropriate, we can integrate evidence informed practices such as mindfulness, breathwork, somatic awareness and nervous system regulation to support your healing and wellbeing.
Together, we'll work through:
• Stress, anxiety and depression
• Burnout and emotional overwhelm
• Grief and loss
• Trauma and difficult life experiences
• Life transitions and uncertainty
• Relationship challenges and healthy boundaries
• Low self esteem and self worth
• Personal growth, confidence and emotional resilience
I believe effective counselling goes beyond simply talking about your challenges. Using a person centred and solution focused approach, I tailor each session to your individual needs while helping you build practical tools for everyday life.
Where appropriate, I integrate holistic practices to complement the counselling process, including:
• Breathwork
• Nervous system regulation
• Mindfulness & meditation
• Somatic movement
• Wellness coaching
Together, these approaches support emotional regulation, resilience, self awareness and lasting wellbeing.
Working with Vivre Wellness is a transformational experience. Book a free discovery call to explore how Nina can support you on your journey.
How We Can Work Together
One on One
Counselling
Compassionate support for stress, anxiety, depression, grief, trauma, burnout, life transitions, relationship challenges and emotional wellbeing.
Wellness Coaching
A personalised, holistic approach to building confidence, resilience, self awareness and lasting wellbeing through coaching and evidence informed mind body practices.
Breathwork or Somatic Session
Guided mind body experiences that support nervous system regulation, emotional release, stress reduction and deeper self connection.
How We Can Work Together
Groups & Workshops
Group Experiences, Workshops, Retreats
Tailored wellbeing experiences that inspire connection, personal growth, relaxation and meaningful change.
Corporate Wellbeing & Professional Development
Interactive workshops that help teams manage stress, prevent burnout, improve resilience and create healthier workplace cultures.
Schools, Youth & Community Programs
Engaging wellbeing programs that build confidence, emotional resilience, self awareness and positive mental health.
Providing group events to facilitate healing, self love, empowerment, stress release and trauma recovery. These may include day workshops, classes and more.
"I want to thank Nina for some very powerful sessions that helped me to continue to grow in my mental, emotional, physical and spiritual development..
I think one important lesson I'm realising now after all the insane breakthroughs I've gone through - Are that I need to focus on following my intuition and centre myself.."
Joyce, Brisbane
Vivre Wellness is a social enterprise and heart-led space helping individuals reconnect with their inner strength, improve their mental and emotional wellbeing, and create ripples of change in their lives and communities.
Through breathwork, counselling, mindfulness, somatic practices, workshops, and retreats, we provide tools and experiences that inspire growth, self-leadership, and transformation.